Name check
Does Soda Burn Fat? Soda Drinks vs SodaBurn
Does soda burn fat? We found no source saying that any soda drink does. SodaBurn is not a soda, not baking soda and not a heartburn product. It is a dietary supplement in drops: 1 fl oz (30 ml), taken as 1 dropperful a day. Its label prints chromium at 7 mcg and a 21-name blend.
Written by the SodaBurn label deskUpdated · 4 min read
The short answer
Does soda burn fat, or does it only add calories?
We found no source showing that any soda drink burns fat. A soda is a sweet drink, and a sweet drink holds calories. Check the can for the number.
Weight care rests on eating, activity, sleep and stress care, at about 1 to 2 pounds a week (CDC, Steps for losing weight). A zero-calorie drink is not a fat tool either.
The product
What is SodaBurn if it is not a soda?
SodaBurn is a dietary supplement sold as liquid drops in a 1 fl oz (30 ml) amber glass dropper bottle. You place 1 dropperful in your mouth and swallow. It has no fizz and no soda.
The name is a brand name. It tells you nothing about contents. The label prints chromium (as chromium picolinate) at 7 mcg and one proprietary blend of 15.47 mg per 1 ml, with 21 names. The bubbles below show the most each name could weigh. They are ceilings, not doses.
The 21 names, in printed order
- 1Maca root extract≤ 15.5 mg
- 2African mango seed extract≤ 7.74 mg
- 3Grape seed extract≤ 5.16 mg
- 4Guarana seed extract≤ 3.87 mg
- 5Eleuthero root extract≤ 3.09 mg
- 6Astragalus root extract≤ 2.58 mg
- 7Green tea leaf extract≤ 2.21 mg
- 8Gymnema leaf extract≤ 1.93 mg
- 9Coleus forskohlii root extract≤ 1.72 mg
- 10Cayenne fruit extract≤ 1.55 mg
- 11Grapefruit seed≤ 1.41 mg
- 12Panax ginseng root extract≤ 1.29 mg
- 13Raspberry ketones≤ 1.19 mg
- 14L-glutamine≤ 1.1 mg
- 15L-tyrosine≤ 1.03 mg
- 16L-arginine≤ 0.97 mg
- 17Beta-alanine≤ 0.91 mg
- 18Monoammonium glycyrrhizinate≤ 0.86 mg
- 19GABA≤ 0.81 mg
- 20L-tryptophan≤ 0.77 mg
- 21L-carnitine HCl≤ 0.74 mg
Order and total come from the printed panel text quoted in the brief. Names are listed by descending weight (21 CFR 101.36, Proprietary blends), so the n-th name weighs at most 15.47 divided by n. The label prints no amount for any single name. Orange bubbles are plant extracts, teal are amino acids and related names, lime is other.
Three things
Is SodaBurn the same as baking soda or an antacid?
No. Baking soda is a kitchen powder, a soda drink is a sweet beverage, and SodaBurn is a drops supplement.
| Item | What it is | On the SodaBurn label? |
|---|---|---|
| Soda drink | A sweet bottled or canned drink | No |
| Baking soda | A powder used in baking and cleaning | Not named |
| SodaBurn | A liquid drops supplement | Yes, 22 lines |
The name guide covers the mix-up in full.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
See packsHeartburn
Does SodaBurn have anything to do with heartburn?
No. Heartburn is a burning feeling in the chest behind the breastbone (NIDDK, Heartburn (GER and GERD)). SodaBurn is not sold for it, and the label makes no claim about it.
If it happens more than twice a week, see a doctor. Severe chest pain or pressure needs help right away (Mayo Clinic, Heartburn).
What moves weight
What actually affects body fat?
Eating, activity, sleep, stress and pace affect body fat, and no drink replaces them. A supplement may be a small extra, not a base.
- EatingWhat and how much you eat is the main lever. A plan with fewer calories you can keep is what NIDDK looks for in a safe program. (NIDDK, Safe weight-loss programs) (CDC, Steps for losing weight)
- ActivityCDC suggests logging what you do and choosing activities you enjoy; regular activity is part of every program it describes. (CDC, Steps for losing weight)
- SleepCDC lists enough sleep with healthy eating, activity and stress care as the four supports of a weight plan. (CDC, Steps for losing weight)
- StressStress care sits on the same CDC list. A calm routine helps you keep the other habits. (CDC, Steps for losing weight)
- PaceAbout 1 to 2 pounds a week is the pace CDC recommends, and slow loss is more likely to stay off. (CDC, Steps for losing weight)
- A realistic goalNIDDK suggests an early goal of 5% to 10% of your starting weight within six months. (NIDDK, Safe weight-loss programs)
Read the ingredient list first. The live checkout is final.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
See packsFAQ
SodaBurn questions people ask
Is SodaBurn a soda?
No. SodaBurn is a dietary supplement in liquid drops, sold in a 1 fl oz (30 ml) dropper bottle. It is not a carbonated drink and has no fizz.
Does diet soda burn fat?
We found no source saying a diet soda burns fat. A zero-calorie drink adds no calories, but it is not a fat tool. Eating, activity and sleep carry the effect.
Can SodaBurn help with heartburn?
No claim is made for heartburn. If you have heartburn more than twice a week, see a doctor, and call 911 for severe chest pain.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
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More about SodaBurn
USA Authorized SodaBurn Retailer
Ready to try SodaBurn?
Check your medicines first, especially diabetes medicine, blood thinners, blood pressure medicine and other stimulants, then pick a pack. On the seller's count one bottle is 30 days; 3 bottles cover 90 days and 6 cover 180.
- Pay at the seller checkout
- 60-day money-back guarantee
- Ships from the U.S. with tracking
