Side effects and safety
SodaBurn Side Effects: What to Watch For and Who Should Ask First
SodaBurn side effects have not been studied, because no study of SodaBurn exists. Its ingredients list known ones: jitters, poor sleep and a fast heartbeat from caffeine, stomach upset, and effects on blood sugar and blood pressure. We cannot call it safe for you. Ask a doctor or pharmacist if you take medicine.
- 0 studiesof SodaBurn side effects
- 2 sourcesof caffeine in the blend
- 9 checksin the medicine checker
- 911for chest pain or fainting
Written by the SodaBurn label deskUpdated
The short answer
Is SodaBurn safe, and what are the side effects?
We cannot call SodaBurn safe or unsafe, because no study of SodaBurn exists. We can list the side effects known for its ingredients, and say who should ask a doctor first.
FDA does not approve dietary supplements before they are sold (FDA, Q&A on Dietary Supplements). Natural does not mean harmless: caffeine and licorice occur in plants and both affect the body.
No amount is printed per name, so a side effect seen at a high dose may not occur here. We cannot rule it out either.
Ingredient by ingredient
Which SodaBurn side effects are linked to its ingredients?
The side effects linked to SodaBurn's ingredients are jitters, poor sleep, a fast heartbeat, stomach upset and effects on blood sugar and blood pressure. Each comes from a source on a single name, not from a test of the bottle.
| Name on the label | Effect reported for that ingredient |
|---|---|
| Guarana seed extract | Contains caffeine. Nausea and insomnia are common; high doses can cause fast heartbeat and high blood pressure (MSK, Guarana) |
| Green tea leaf extract | Liver injury is uncommon but reported, mostly in capsules and tablets (USP, Green tea extract liver review) |
| Cayenne fruit extract | Stomach pain and sweating (MSK, Cayenne) |
| African mango seed extract | Headache and sleep difficulty in small trials (Onakpoya 2013, African mango review) |
| L-carnitine HCl | Fishy body odor and stomach upset at gram doses (NIH ODS, Carnitine) |
| Monoammonium glycyrrhizinate | Glycyrrhizin is linked to high blood pressure and low potassium in large or long-term amounts (NCCIH, Licorice root) |
Names with no source we could read, such as GABA and L-tyrosine, are not listed. No source is not the same as no effect.
Thermogenic side effects
What are the side effects of thermogenic supplements?
The usual side effects of thermogenic supplements come from stimulants: jitters, trouble sleeping, a fast heartbeat, higher blood pressure and an upset stomach. Thermogenic means heat-making, and many such products use caffeine.
SodaBurn names two caffeine sources, guarana and green tea, and the label does not print the caffeine in a serving. FDA lists fast heartbeat, jitters and insomnia as signs of too much, and says most healthy adults can have up to 400 mg a day (FDA, How much caffeine is too much).
Medicines
Can you take SodaBurn with medicines?
Ask a doctor or pharmacist first if you take any medicine. Some names in the blend can act on blood sugar, blood pressure, blood clotting or the liver, and some change how medicines work.
Tick anything that applies to you.
Nothing ticked. Still read the label warnings and tell your doctor about every supplement you take.
- Diabetes medicine or insulinChromium (as chromium picolinate) · Gymnema leaf extract · L-arginine · Panax ginseng root extract · Cayenne fruit extract
Chromium may add to the effect of metformin, other diabetes drugs and insulin. Gymnema, arginine and ginseng can also lower blood sugar. Ask your doctor or pharmacist first and keep taking your prescribed medicine. (NIH ODS, Chromium) (Zamani 2023, Gymnema meta-analysis)
- Blood thinner or daily aspirinGrape seed extract · Guarana seed extract · Astragalus root extract · Panax ginseng root extract · L-arginine
Grape seed, guarana and others may raise bleeding risk. Tell your doctor and your dentist or surgeon. (MSK, Grape seed) (MSK, Guarana)
- Blood pressure medicine, high blood pressure or a heart conditionMonoammonium glycyrrhizinate · Guarana seed extract · L-arginine · Astragalus root extract · Cayenne fruit extract
A licorice compound is linked to high blood pressure and low potassium, guarana can raise pressure and heart rate, and arginine can drop it too far with some medicines. Ask your doctor first. (NCCIH, Licorice root) (MSK, Guarana) (Mayo Clinic, L-arginine)
- Other stimulants, ADHD medicine or high caffeine intakeGuarana seed extract · Green tea leaf extract · Panax ginseng root extract
Guarana and green tea extract contain caffeine. Stacking stimulants can cause jitters, fast heartbeat and poor sleep. (FDA, How much caffeine is too much) (MSK, Guarana)
- Liver disease, or you drink alcohol oftenGreen tea leaf extract
Green tea extract has been linked to rare liver injury, mostly with capsules and tablets. Ask your doctor first. (NCCIH, Green tea) (USP, Green tea extract liver review)
- Atorvastatin or nadololGreen tea leaf extract
NCCIH notes green tea extract can lower atorvastatin levels, and high doses may weaken nadolol. Ask your pharmacist. (NCCIH, Green tea)
- Corticosteroids or diureticsMonoammonium glycyrrhizinate · Astragalus root extract
Licorice compounds interact with corticosteroids and can lower potassium; astragalus may enhance diuretics. Ask your pharmacist. (NCCIH, Licorice root) (MSK, Astragalus)
- Valproic acid or other seizure medicineL-carnitine HCl
Some seizure medicines lower carnitine levels. Ask your pharmacist. (NIH ODS, Carnitine)
- Surgery or dental work in the next two weeks
Supplements can raise bleeding risk or affect anesthesia, so tell your surgeon about every supplement well before surgery. (NCCIH, Using Supplements Wisely)
A teaching aid, not medical advice, and not a full list of interactions. Your pharmacist can check your exact medicines.
Chromium may add to the effect of diabetes drugs and insulin (NIH ODS, Chromium). Never stop or change a medicine because of a supplement.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
See packsWarning signs
When should you stop SodaBurn and call a doctor or 911?
Stop and get help if you feel wrong. Chest pain, trouble breathing, fainting or a racing heartbeat that will not settle means call 911. Yellow skin or eyes, dark urine or pain under the right ribs means see a doctor right away.
- Chest pain or pressure, trouble breathing, faintingChest pain, shortness of breath or fainting can mean a heart problem. Note when it started and what you took.Call 911
- Swelling of the lips, face or throat, or hives with trouble breathingThese are signs of a severe allergic reaction to any product.Call 911
- Yellow skin or eyes, dark urine, or pain under the right ribsRare liver injury has been linked to green tea extract. Stop the product and see a doctor right away.Call 911
- A racing or pounding heartbeat, tremor, or no sleep for daysThese are caffeine warning signs from FDA. Stop the product and talk to a clinician.See a doctor
- Dizziness, shakiness or sweats if you take diabetes medicineThese can be signs of low blood sugar. Check your sugar and call your doctor.See a doctor
- Losing weight fast without trying, or worry about eatingUnplanned weight loss deserves a checkup, and eating worries deserve support from a clinician.See a doctor
Signs from (FDA, How much caffeine is too much) and (NCCIH, Green tea). This list is not complete, and a supplement is never a reason to wait.
Report a problem to the order desk at +1 (302) 200-3480 and keep the lot code.
Who should ask first
Who should ask a doctor first before taking SodaBurn?
Adults 18 and older who take medicine, have a medical condition, are pregnant or nursing, or have surgery soon should ask first. The label says the same. The fit check on our who it's for page covers each case.
A seller who hides drugs in a product is a different risk. FDA has found hidden drugs in many weight loss products (FDA, Weight loss product notifications). We found no source saying SodaBurn holds one. Our hidden drugs page lists the warning signs.
Check the live checkoutFAQ
SodaBurn questions people ask
What are the side effects of SodaBurn?
No study of SodaBurn has listed side effects. Its ingredients are linked to jitters, poor sleep, a fast heartbeat, stomach upset and effects on blood sugar or pressure. Stop and ask a doctor if you feel wrong.
Is SodaBurn safe to take?
We cannot call it safe, because no safety study of SodaBurn exists. FDA does not approve supplements before sale (FDA, Q&A on Dietary Supplements). Ask a doctor first if you take medicine or have a condition.
Does SodaBurn have caffeine?
Two blend names, guarana and green tea, contain caffeine. The label does not print how much. FDA says most healthy adults can have up to 400 mg a day (FDA, How much caffeine is too much), and coffee counts toward that.
Can SodaBurn cause jitters or trouble sleeping?
It may, because of the caffeine sources. Nausea and insomnia are common with guarana (MSK, Guarana). Taking it early in the day may help, but stop and ask a doctor if jitters or poor sleep continue.
Can I take SodaBurn with blood pressure medicine?
Ask your doctor or pharmacist first. Caffeine and licorice-derived glycyrrhizin can affect blood pressure (NCCIH, Licorice root). Keep taking your prescribed medicine and never change it because of a supplement.
Can SodaBurn interact with diabetes medicine?
Possibly. Chromium may add to the sugar-lowering effect of diabetes drugs and insulin, and gymnema acts on blood sugar (Zamani 2023, Gymnema meta-analysis). Ask your doctor or pharmacist before you start.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
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Check your medicines first, especially diabetes medicine, blood thinners, blood pressure medicine and other stimulants, then pick a pack. On the seller's count one bottle is 30 days; 3 bottles cover 90 days and 6 cover 180.
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