Blend names 11, 13 and 18
Raspberry Ketones, Grapefruit Seed and Licorice Salt in SodaBurn
Raspberry ketones, grapefruit seed extract and monoammonium glycyrrhizinate are three names in the SodaBurn blend that fit no other group. By label order they weigh at most 1.19, 1.41 and 0.86 mg per 1 ml. We found no readable source on the first two, and the third is a licorice salt with a blood pressure caution.
- 3 namesplaces 11, 13 and 18
- 1.41 mgmost grapefruit seed could weigh per 1 ml
- 1.19 mgmost raspberry ketones could weigh per 1 ml
- 0.86 mgmost the licorice salt could weigh per 1 ml
Written by the SodaBurn label deskUpdated
The three names
Which blend names fit no other group?
Three names do not belong with the herbs or the amino acids: grapefruit seed at place 11, raspberry ketones at place 13 and monoammonium glycyrrhizinate at place 18.
The label prints one 15.47 mg total for all 21 blend names. FDA rules list the names from heaviest to lightest, so the name in place n weighs at most the total divided by n (21 CFR 101.36, Proprietary blends). That ceiling is the only number we can give.
| Name on the label | Grapefruit Seed |
|---|---|
| What it is | Seed or seed extract of grapefruit |
| Place on the label | 11 of 21 names in the blend, in label order |
| Printed amount | Not printed. Name 11 of 21 in a 15.47 mg per 1 ml blend, so at most 1.41 mg per 1 ml |
| Daily Value | Not printed |
| Amount used in research | No source we read gives a comparison amount for this name |
| How the label compares | At most 1.41 mg per 1 ml of blend |
| Strength of evidence | We found no source we could read |
| Marketed or traditional use | Sold as a natural extract |
| Main caution | No verified caution source. Grapefruit can change how some medicines work; ask your pharmacist whether that applies to a seed extract. |
| Name on the label | Raspberry Ketones |
|---|---|
| What it is | A flavor compound from raspberries, usually made in a lab |
| Place on the label | 13 of 21 names in the blend, in label order |
| Printed amount | Not printed. Name 13 of 21 in a 15.47 mg per 1 ml blend, so at most 1.19 mg per 1 ml |
| Daily Value | Not printed |
| Amount used in research | No source we read gives a comparison amount for this name |
| How the label compares | At most 1.19 mg per 1 ml of blend |
| Strength of evidence | We found no source we could read |
| Marketed or traditional use | Sold as a fat burner |
| Main caution | No verified caution source. |
| Name on the label | Monoammonium Glycyrrhizinate |
|---|---|
| What it is | A salt of glycyrrhizin, the sweet compound of licorice root |
| Place on the label | 18 of 21 names in the blend, in label order |
| Printed amount | Not printed. Name 18 of 21 in a 15.47 mg per 1 ml blend, so at most 0.86 mg per 1 ml |
| Daily Value | Not printed |
| Amount used in research | No source we read gives a comparison amount for this name |
| How the label compares | At most 0.86 mg per 1 ml of blend |
| Strength of evidence | Glycyrrhizin from licorice is linked to high blood pressure and low potassium in large or long-term amounts (NCCIH; review of 104 cases) |
| Marketed or traditional use | Sold as a sweetener and soothing agent |
| Main caution | People with high blood pressure, heart or kidney conditions are named as at risk even from small amounts of licorice (NCCIH). Interacts with corticosteroids. |
Place 13
What are raspberry ketones and do they work?
Raspberry ketones are a flavor compound found in raspberries, usually made in a lab for supplements. We found no source we could read that tests them, so we cannot say they work.
They are sold for weight, but a sales use is not evidence. A review of 54 trials found too little proof to recommend any herbal medicine it covered for weight loss (Maunder 2020, Herbal medicines for weight loss). With no study amount to compare, there is no gap to measure. We also found no verified caution source. That is a gap in our reading, not proof of safety.
What we found
A name on the label, a ceiling of 1.19 mg, and a sales use.
What we did not find
A readable trial, a study dose or a caution source.
What to do
Ask your pharmacist if you take medicine. Judge the bottle by the label, not the sales use.
Place 11
Is grapefruit seed extract a concern with medicines?
It might be, and we cannot rule it in or out. Grapefruit can change how some medicines work, but we found no source we could read on whether a seed extract does.
The label says only "grapefruit seed", not whether it is a ground seed or an extract. We found no study dose and no verified caution source for it. A short question to your pharmacist settles it.
- Bring the bottle, or a photo of the label, to the pharmacy.
- Name every medicine and supplement you take.
- If you were told to avoid grapefruit juice, say so.
Place 18
What is monoammonium glycyrrhizinate and who should be careful?
Monoammonium glycyrrhizinate is a salt of glycyrrhizin, the sweet compound of licorice root. It is the one name here with a clear caution: glycyrrhizin from licorice is linked to high blood pressure and low potassium in large or long-term amounts.
NCCIH says licorice is generally safe as a food. It also says glycyrrhizin can cause serious effects, including irregular heartbeat, and that even small amounts have been linked to severe effects in people with high blood pressure, heart or kidney conditions (NCCIH, Licorice root). A review of 104 case reports tied continuous intake of large amounts to high blood pressure and low potassium (Nutrients 2023, Liquorice toxicity).
Those cases involved excess licorice, not this supplement. We do not know how 0.86 mg compares with the licorice in those reports, so we make no claim either way.
| If you have or take | Why it matters |
|---|---|
| High blood pressure | Named as at risk even from small amounts of licorice (NCCIH, Licorice root) |
| Heart or kidney conditions | Named as at risk, with irregular heartbeat reported |
| Corticosteroids | Interactions are reported |
| Pregnancy | Large oral amounts of licorice are unsafe in pregnancy |

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See packsWhere is eleuthero?
Where is eleuthero root, and how do these names rank?
Eleuthero root extract, name 5 of 21, has its own entry on the herbal extracts page. It sits with the herbs, not here.
In the diagram, these three are small bubbles near the tail. Tap one, then flip the switch for the even split.
The 21 names, in printed order
- 1Maca root extract≤ 15.5 mg
- 2African mango seed extract≤ 7.74 mg
- 3Grape seed extract≤ 5.16 mg
- 4Guarana seed extract≤ 3.87 mg
- 5Eleuthero root extract≤ 3.09 mg
- 6Astragalus root extract≤ 2.58 mg
- 7Green tea leaf extract≤ 2.21 mg
- 8Gymnema leaf extract≤ 1.93 mg
- 9Coleus forskohlii root extract≤ 1.72 mg
- 10Cayenne fruit extract≤ 1.55 mg
- 11Grapefruit seed≤ 1.41 mg
- 12Panax ginseng root extract≤ 1.29 mg
- 13Raspberry ketones≤ 1.19 mg
- 14L-glutamine≤ 1.1 mg
- 15L-tyrosine≤ 1.03 mg
- 16L-arginine≤ 0.97 mg
- 17Beta-alanine≤ 0.91 mg
- 18Monoammonium glycyrrhizinate≤ 0.86 mg
- 19GABA≤ 0.81 mg
- 20L-tryptophan≤ 0.77 mg
- 21L-carnitine HCl≤ 0.74 mg
Order and total come from the printed panel text quoted in the brief. Names are listed by descending weight (21 CFR 101.36, Proprietary blends), so the n-th name weighs at most 15.47 divided by n. The label prints no amount for any single name. Orange bubbles are plant extracts, teal are amino acids and related names, lime is other.
Before you order
Who should ask a doctor first?
Anyone who takes medicine, is pregnant or nursing, or has a medical condition. Never stop prescribed medicine for a supplement.
Ask first with diabetes medicine, blood thinners, blood pressure or heart medicine, stimulants, seizure medicine, liver or kidney disease, or surgery soon. Chest pain, trouble breathing, fainting or a racing heartbeat that will not settle: call 911. Yellow skin or eyes, dark urine or pain under the right ribs: see a doctor right away. Weight care rests on eating, activity, sleep and stress care (CDC, Steps for losing weight).
Keep exploring
Where can you read about the rest of the label?
See the amino acids page and the blend page.
FAQ
SodaBurn questions people ask
What are raspberry ketones?
Raspberry ketones are a flavor compound found in raspberries, usually made in a lab for supplements. SodaBurn lists them as name 13 of 21, at most 1.19 mg per 1 ml. We found no readable source that tests them.
Do raspberry ketones help with weight loss?
We found no source we could read that shows it. They are sold for weight, but sales use is not evidence. No study has tested SodaBurn either, and NIH says little is known about weight loss supplements (NIH ODS, Weight loss supplements).
Is grapefruit seed extract in SodaBurn?
Yes, the label lists grapefruit seed as name 11 of 21, at most 1.41 mg per 1 ml. Grapefruit can change how some medicines work. We found no source on the seed, so ask your pharmacist.
What is monoammonium glycyrrhizinate?
It is a salt of glycyrrhizin, the sweet compound of licorice root. SodaBurn lists it as name 18, at most 0.86 mg per 1 ml. Glycyrrhizin is linked to high blood pressure and low potassium in large amounts (NCCIH, Licorice root).
Can licorice raise blood pressure?
Yes, in large or long-term amounts. NCCIH says even small amounts of licorice have been tied to severe effects in people with high blood pressure, heart or kidney conditions (NCCIH, Licorice root). Ask a doctor first.
Where is eleuthero root in the SodaBurn blend?
Eleuthero root extract is name 5 of 21, at most 3.09 mg per 1 ml. It is covered on the herbal extracts page. We found no source we could read for it.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
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