Fat Burner Dosage: Why You Cannot Read It From a Blend

• Green tea leaf extract, at most (name 7)

  The ceiling is 0.65% of the reference amount
  Most this name could weigh in 1 ml of SodaBurn2.2 mg

  338 mg EGCG a day, a safe intake level for solid doses338 mg

  Both bars use one scale. The ceiling is arithmetic: the blend total (15.47 mg per 1 ml) divided by the name's place in the printed order. (Hu 2018, Green tea safety review)

• Guarana seed extract, at most (name 4)

  The ceiling is 0.97% of the reference amount
  Most this name could weigh in 1 ml of SodaBurn3.9 mg

  400 mg of caffeine a day, the level FDA does not link to harm in most adults400 mg

  Both bars use one scale. The ceiling is arithmetic: the blend total (15.47 mg per 1 ml) divided by the name's place in the printed order. (FDA, How much caffeine is too much)

• L-arginine, at most (name 16)

  The ceiling is 0.048% of the reference amount
  Most this name could weigh in 1 ml of SodaBurn0.97 mg

  2,000 mg a day, the low end of the 2 to 20 g range NIH describes2,000 mg

  Both bars use one scale. The ceiling is arithmetic: the blend total (15.47 mg per 1 ml) divided by the name's place in the printed order. (NIH ODS, Exercise and performance supplements)

• L-carnitine HCl, at most (name 21)

  The ceiling is 0.025% of the reference amount
  Most this name could weigh in 1 ml of SodaBurn0.74 mg

  3,000 mg a day, where stomach effects are reported3,000 mg

  Both bars use one scale. The ceiling is arithmetic: the blend total (15.47 mg per 1 ml) divided by the name's place in the printed order. (NIH ODS, Carnitine)

Orange bars: the most the name could weigh if the printed order and total are exact. Teal bars: the reference amount from a study or authority. A reference amount says what was tested or advised, not what works for you, and no study tested SodaBurn.