Benefits
SodaBurn Benefits, One Claim at a Time: What Is the Gap?
SodaBurn benefits are the four claims on the label front, each marked with an FDA dagger. No study has tested the bottle, so none is shown. Studies of single ingredients used far more than the blend can hold: for example, 3,000 mg of carnitine in research against at most 0.74 mg here.
Written by the SodaBurn label deskUpdated · 4 min read
The claims
What benefits does the SodaBurn label claim?
The label front makes four claims: "Metabolic & Thermogenic Support†", "Supports Daily Fat Metabolism†", "Helps Control Cravings & Appetite†" and "Promotes Clean Energy & Focus†". Each has the dagger.
The dagger means FDA has not evaluated the statement, and the product is not meant to diagnose, treat, cure or prevent any disease (FDA, Q&A on Dietary Supplements). A claim on a label is not a result.
The gap
How far is the SodaBurn label from the studies?
The label is far below study amounts for every name we can compare. Ceilings here are the most each name could weigh per 1 ml of the blend. Real amounts are not printed and may be lower.
| Name | Most it could weigh | Amount in research or guidance |
|---|---|---|
| Green tea leaf extract | 2.21 mg | 338 mg EGCG a day (Hu 2018, Green tea safety review) |
| Guarana seed extract | 3.87 mg | 400 mg caffeine a day, an FDA benchmark (FDA, How much caffeine is too much) |
| L-arginine | 0.97 mg | 2,000 mg (NIH ODS, Exercise and performance supplements) |
| L-carnitine HCl | 0.74 mg | 3,000 mg (NIH ODS, Carnitine) |
| Chromium | 7 mcg printed | 200 to 1,000 mcg in trials (Cochrane, Chromium picolinate (2013)) |
A tiny amount does not make a product unsafe, and it does not make it effective.
See it drawn
Where does the 15.47 mg blend sit among those names?
The blend is one total shared by 21 names. The first name, maca root extract, could be nearly all of it. The last, L-carnitine HCl, is at most 0.74 mg.
The 21 names, in printed order
- 1Maca root extract≤ 15.5 mg
- 2African mango seed extract≤ 7.74 mg
- 3Grape seed extract≤ 5.16 mg
- 4Guarana seed extract≤ 3.87 mg
- 5Eleuthero root extract≤ 3.09 mg
- 6Astragalus root extract≤ 2.58 mg
- 7Green tea leaf extract≤ 2.21 mg
- 8Gymnema leaf extract≤ 1.93 mg
- 9Coleus forskohlii root extract≤ 1.72 mg
- 10Cayenne fruit extract≤ 1.55 mg
- 11Grapefruit seed≤ 1.41 mg
- 12Panax ginseng root extract≤ 1.29 mg
- 13Raspberry ketones≤ 1.19 mg
- 14L-glutamine≤ 1.1 mg
- 15L-tyrosine≤ 1.03 mg
- 16L-arginine≤ 0.97 mg
- 17Beta-alanine≤ 0.91 mg
- 18Monoammonium glycyrrhizinate≤ 0.86 mg
- 19GABA≤ 0.81 mg
- 20L-tryptophan≤ 0.77 mg
- 21L-carnitine HCl≤ 0.74 mg
Order and total come from the printed panel text quoted in the brief. Names are listed by descending weight (21 CFR 101.36, Proprietary blends), so the n-th name weighs at most 15.47 divided by n. The label prints no amount for any single name. Orange bubbles are plant extracts, teal are amino acids and related names, lime is other.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
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Is there anything positive to say about the label?
Yes, a few things are fair strengths of the label and the offer.
- The label prints all 22 names and the one blend total.
- The routine is simple: 1 dropperful daily.
- The label promises no weight amount.
- A 60-day money-back guarantee is stated, with terms at checkout.
The order desk has a phone and email: +1 (302) 200-3480. The seller is not the maker, and the label names none. See the benefits page for each claim.
Safety
Who should ask a doctor first?
Anyone on medicine, pregnant or nursing, or with a medical condition should ask a doctor or pharmacist first. Keep taking prescribed medicine. Adults 18 and older only.
Chest pain or trouble breathing means call 911. The live checkout is final on price.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
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SodaBurn questions people ask
What are the benefits of SodaBurn?
The label claims support for metabolism, cravings and appetite, and energy and focus. FDA has not evaluated these claims, and no study of SodaBurn exists.
Are SodaBurn benefits proven?
No. No trial of the bottle exists. Studies of single ingredients are small or mixed and used larger amounts than the label allows.
Does SodaBurn have side effects?
It can. Guarana and green tea extract contain caffeine, which may cause jitters or poor sleep. Chromium may add to diabetes medicine. Ask a doctor or pharmacist first.
Is the SodaBurn guarantee a benefit?
It is a fair point. The seller states a 60-day money-back guarantee with terms at checkout. Confirm the terms before you order.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
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More about SodaBurn
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Ready to try SodaBurn?
Check your medicines first, especially diabetes medicine, blood thinners, blood pressure medicine and other stimulants, then pick a pack. On the seller's count one bottle is 30 days; 3 bottles cover 90 days and 6 cover 180.
- Pay at the seller checkout
- 60-day money-back guarantee
- Ships from the U.S. with tracking
