Ingredient post
SodaBurn Cayenne: What Capsaicin Trials Found and What the Label Allows
SodaBurn cayenne is the tenth name in the blend, so it weighs at most 1.55 mg per 1 ml. A review of 20 trials found capsaicinoids raised energy use by about 50 kcal a day, and its authors call them no magic bullet. The label prints no amount of cayenne.
Written by the SodaBurn label deskUpdated · 4 min read
The name
What is cayenne in SodaBurn?
Cayenne in SodaBurn is "Cayenne fruit extract", the tenth name in the blend. It is an extract of hot pepper that contains capsaicin, the compound that makes peppers hot.
The ordering rule caps it at 15.47 divided by 10, or 1.55 mg per 1 ml of blend (21 CFR 101.36, Proprietary blends). The label prints no amount.
The trials
Does cayenne speed up how many calories you use?
Slightly, in trials of capsaicinoids. A review of 20 trials with 563 people found they raised energy use by about 50 kcal a day (Whiting 2012, Capsaicinoids review).
The authors write that capsaicinoids are not a magic bullet for weight loss. Dose and trial design varied. Memorial Sloan Kettering rates the evidence as mixed (MSK, Cayenne).
| Item | Figure |
|---|---|
| Trials reviewed | 20 trials, 563 people |
| Energy use change | About 50 kcal a day |
| SodaBurn cayenne ceiling | 1.55 mg per 1 ml of blend |
See it
Where does cayenne sit in the SodaBurn blend?
It sits at place 10 of 21, in the middle of the blend. Tap bubble 10 below to see its ceiling.
The 21 names, in printed order
- 1Maca root extract≤ 15.5 mg
- 2African mango seed extract≤ 7.74 mg
- 3Grape seed extract≤ 5.16 mg
- 4Guarana seed extract≤ 3.87 mg
- 5Eleuthero root extract≤ 3.09 mg
- 6Astragalus root extract≤ 2.58 mg
- 7Green tea leaf extract≤ 2.21 mg
- 8Gymnema leaf extract≤ 1.93 mg
- 9Coleus forskohlii root extract≤ 1.72 mg
- 10Cayenne fruit extract≤ 1.55 mg
- 11Grapefruit seed≤ 1.41 mg
- 12Panax ginseng root extract≤ 1.29 mg
- 13Raspberry ketones≤ 1.19 mg
- 14L-glutamine≤ 1.1 mg
- 15L-tyrosine≤ 1.03 mg
- 16L-arginine≤ 0.97 mg
- 17Beta-alanine≤ 0.91 mg
- 18Monoammonium glycyrrhizinate≤ 0.86 mg
- 19GABA≤ 0.81 mg
- 20L-tryptophan≤ 0.77 mg
- 21L-carnitine HCl≤ 0.74 mg
Order and total come from the printed panel text quoted in the brief. Names are listed by descending weight (21 CFR 101.36, Proprietary blends), so the n-th name weighs at most 15.47 divided by n. The label prints no amount for any single name. Orange bubbles are plant extracts, teal are amino acids and related names, lime is other.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
See packsCautions
Who should ask a doctor about cayenne?
Ask first if you have high blood pressure or a heart condition. Cayenne can cause sweating, stomach pain and eye or nose irritation, and may interact with blood pressure medicine (MSK, Cayenne).
- Avoid cayenne extract if pregnant or nursing unless a doctor agrees.
- Keep taking prescribed medicine.
Packs are below. The live checkout is final.
90-day supply
3 bottles: 90 days
$20790 ml · $69 a bottle
free shipping per the sales page · 60-day money-back guarantee
Order 3 bottles
Longest supply
6 bottles: 180 days
$294180 ml · $49 a bottle
free shipping per the sales page · 60-day money-back guarantee
Order 6 bottlesA 2-bottle pack is also sold. Prices are the ones in the brief and on the seller sales page; the live checkout is final. Check your medicines with your doctor or pharmacist before you order.
FAQ
SodaBurn questions people ask
How much cayenne is in SodaBurn?
The label does not say. It is name 10 of 21, so it weighs at most 1.55 mg per 1 ml of blend.
Does cayenne make you sweat?
Sweating and stomach pain are reported side effects. If they bother you, stop and ask a doctor or pharmacist.
Is cayenne in SodaBurn a thermogenic?
The label calls the product thermogenic support. Capsaicinoids raised energy use by about 50 kcal a day in trials, and that is the whole evidence we cite.
Is cayenne safe with blood pressure medicine?
It may interact. Ask your pharmacist before you start, and keep taking your medicine as prescribed.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
Keep reading
More about SodaBurn
USA Authorized SodaBurn Retailer
Ready to try SodaBurn?
Check your medicines first, especially diabetes medicine, blood thinners, blood pressure medicine and other stimulants, then pick a pack. On the seller's count one bottle is 30 days; 3 bottles cover 90 days and 6 cover 180.
- Pay at the seller checkout
- 60-day money-back guarantee
- Ships from the U.S. with tracking