Ingredient post
SodaBurn Green Tea Extract: A Small Ceiling and Real Safety Notes
SodaBurn green tea extract is the seventh name in a 15.47 mg per 1 ml blend, so it weighs at most 2.21 mg. That is more than 150 times below the 338 mg EGCG a day a safety review set for solid doses. Green tea extract has been linked to rare liver injury, and it contains caffeine.
Written by the SodaBurn label deskUpdated · 4 min read
The name
What is green tea extract in SodaBurn?
Green tea extract in SodaBurn is the seventh name in the blend, printed as "Green tea leaf extract". It is a concentrate of the tea leaf, and it contains catechins and caffeine.
The label does not print how much of it the bottle holds. The ordering rule gives a ceiling: the name in place 7 weighs at most 15.47 divided by 7 (21 CFR 101.36, Proprietary blends). That is 2.21 mg per 1 ml of blend. It could be less.
Dose gap
Is the SodaBurn green tea dose close to what studies use?
No, the ceiling is far below the safety level a review used for solid doses. That review set 338 mg of EGCG a day, the main catechin, as a safe intake (Hu 2018, Green tea safety review).
The gap is at least 150 times. The comparison is loose, because the extract is not pure EGCG. The review's authors work for a supplement seller, so read it with care.
| Measure | Amount |
|---|---|
| Green tea extract in SodaBurn, at most | 2.21 mg per 1 ml of blend |
| Safe EGCG intake for solid doses | 338 mg a day |
The trials
Does green tea extract help with weight?
Results are mixed and small. A Cochrane review of six studies outside Japan found a weight difference of -0.04 kg against a control (Cochrane, Green tea for weight loss (2012)). A 2009 meta-analysis of 11 studies found about 1.31 kg of difference for catechins (Hursel 2009, Green tea meta-analysis).
| Source | What it found |
|---|---|
| Cochrane, 2012 | Studies outside Japan: -0.04 kg, 532 people |
| Meta-analysis, 2009 | 11 studies: about 1.31 kg with catechins |
These tested tea products, not SodaBurn.
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
See packsSafety
Is green tea extract bad for your liver?
Liver injury from green tea extract is uncommon but reported. NCCIH says it happens mainly with extract in tablets or capsules, not brewed tea (NCCIH, Green tea).
A panel review linked injury to extracts rich in EGCG, and said large doses taken fasting raise exposure (USP, Green tea extract liver review). SodaBurn's ceiling is small, but the label gives no catechin amount. Green tea extract can also lower the effect of nadolol and atorvastatin.
- Chest pain or pressure, trouble breathing, faintingChest pain, shortness of breath or fainting can mean a heart problem. Note when it started and what you took.Call 911
- Swelling of the lips, face or throat, or hives with trouble breathingThese are signs of a severe allergic reaction to any product.Call 911
- Yellow skin or eyes, dark urine, or pain under the right ribsRare liver injury has been linked to green tea extract. Stop the product and see a doctor right away.Call 911
- A racing or pounding heartbeat, tremor, or no sleep for daysThese are caffeine warning signs from FDA. Stop the product and talk to a clinician.See a doctor
- Dizziness, shakiness or sweats if you take diabetes medicineThese can be signs of low blood sugar. Check your sugar and call your doctor.See a doctor
- Losing weight fast without trying, or worry about eatingUnplanned weight loss deserves a checkup, and eating worries deserve support from a clinician.See a doctor
Signs from (FDA, How much caffeine is too much) and (NCCIH, Green tea). This list is not complete, and a supplement is never a reason to wait.
Next step
Who should ask a doctor before taking SodaBurn?
Ask first if you have liver disease, take a statin or beta blocker, or are sensitive to caffeine. Green tea is one of two caffeine sources in the blend, with guarana.
Keep taking prescribed medicine. See the green tea extract page. The live checkout is final.
90-day supply
3 bottles: 90 days
$20790 ml · $69 a bottle
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Longest supply
6 bottles: 180 days
$294180 ml · $49 a bottle
free shipping per the sales page · 60-day money-back guarantee
Order 6 bottlesA 2-bottle pack is also sold. Prices are the ones in the brief and on the seller sales page; the live checkout is final. Check your medicines with your doctor or pharmacist before you order.
FAQ
SodaBurn questions people ask
Does SodaBurn green tea extract have caffeine?
Yes, green tea contains caffeine, and so does guarana, the other source in the blend. The label does not print a caffeine amount. FDA says about 400 mg a day is not linked to harm in most healthy adults.
How much green tea is in a dropperful of SodaBurn?
The label does not say. The most it could be is 2.21 mg per 1 ml of blend. The dropperful size is not in our material, so check your bottle.
Can green tea extract hurt the liver?
It is uncommon, but cases are reported, mostly with concentrated extract in capsules or tablets. Stop and see a doctor right away for yellow skin or eyes, dark urine or pain under the right ribs.
Does green tea extract interact with medicine?
It can. The source we read names nadolol and atorvastatin. Ask your pharmacist about every medicine you take before you start.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
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Check your medicines first, especially diabetes medicine, blood thinners, blood pressure medicine and other stimulants, then pick a pack. On the seller's count one bottle is 30 days; 3 bottles cover 90 days and 6 cover 180.
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