Ingredient post
SodaBurn Gymnema: The Blood Sugar Question to Settle Before You Start
SodaBurn gymnema is the eighth name in the blend, so it weighs at most 1.93 mg per 1 ml. A meta-analysis of six trials reported lower fasting blood sugar with gymnema, so it acts on blood sugar. If you take diabetes medicine or insulin, ask your doctor or pharmacist before the first dropperful.
Written by the SodaBurn label deskUpdated · 4 min read
The name
What is gymnema in SodaBurn?
Gymnema in SodaBurn is "Gymnema leaf extract", the eighth name in the blend. It comes from the leaf of a climbing plant used in traditional medicine in India.
The label gives no amount. The ordering rule caps it at 15.47 divided by 8, or 1.93 mg per 1 ml of blend (21 CFR 101.36, Proprietary blends). That is a ceiling, not a measured dose.
Blood sugar
Does gymnema affect blood sugar?
Yes, in studies gymnema acts on blood sugar. A meta-analysis of six randomized trials reported lower fasting blood sugar, triglycerides and cholesterol (Zamani 2023, Gymnema meta-analysis).
We cite that only to show that gymnema is active in the body. We make no claim that SodaBurn changes anyone's blood sugar. The amount in the bottle is unknown and no study of the bottle exists.
The issue is stacking. Chromium, the other main line on the panel, may add to the sugar-lowering effect of diabetes drugs and insulin (NIH ODS, Chromium).
Two names
Which SodaBurn ingredients matter if you take diabetes medicine?
Two lines matter most: gymnema and chromium. Both are linked to blood sugar in the sources we read. A third, grape seed, was also studied for sugar with mixed results.
| Name | Printed amount | Why it matters |
|---|---|---|
| Chromium picolinate | 7 mcg | May add to the sugar-lowering effect of diabetes drugs |
| Gymnema leaf extract | At most 1.93 mg | Lowered fasting blood sugar in trials |
| Grape seed extract | At most 5.16 mg | Human results on sugar are mixed |
SodaBurn: 2, 3 or 6 bottles1 fl oz (30 ml) a bottle · 1 dropperful a day · 60-day money-back guarantee
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What should you do if you take diabetes medicine?
Ask your doctor or pharmacist before you start, and keep taking your medicine as prescribed. Never stop or change a drug because of a supplement.
Step through a safe start below.
- 01
Check the seal and your medicines
On a new bottle, check the seal and read the label. List any diabetes, blood thinner, blood pressure or stimulant medicine you take and ask your doctor or pharmacist first.
- 02
Shake the bottle well
The label says shake well, because the liquid holds many extracts that can settle. Squeeze the black bulb to fill the dropper.
- 03
Take 1 dropperful and swallow
The label's serving is 1 dropperful once a day, placed in the mouth and swallowed. The seller's page adds before a meal, preferably in the morning.
- 04
Keep a simple log and see your doctor
Note sleep, jitters, stomach upset or anything odd. Keep every prescribed medicine going, and stop and ask a clinician if you react.
Next step
Who else should ask a doctor first?
Anyone who is pregnant, nursing, on medicine or living with a medical condition should ask first. SodaBurn is for adults 18 and older.
The who it is for guide lists more groups. Packs are below, and the live checkout is final.
90-day supply
3 bottles: 90 days
$20790 ml · $69 a bottle
free shipping per the sales page · 60-day money-back guarantee
Order 3 bottles
Longest supply
6 bottles: 180 days
$294180 ml · $49 a bottle
free shipping per the sales page · 60-day money-back guarantee
Order 6 bottlesA 2-bottle pack is also sold. Prices are the ones in the brief and on the seller sales page; the live checkout is final. Check your medicines with your doctor or pharmacist before you order.
FAQ
SodaBurn questions people ask
Can I take SodaBurn if I have diabetes?
Ask your doctor first. Gymnema and chromium both relate to blood sugar, and the label gives no advice for people on diabetes medicine or insulin.
Does gymnema lower blood sugar?
A meta-analysis of six trials reported lower fasting blood sugar with gymnema supplements. That is about gymnema alone, not SodaBurn. No study of the bottle exists.
How much gymnema is in SodaBurn?
The label does not say. It is the eighth name of 21, so it weighs at most 1.93 mg per 1 ml of blend.
Is it safe to combine gymnema with metformin?
We found no source we could read that answers this for SodaBurn. Ask your pharmacist. Chromium may add to the sugar-lowering effect of metformin.
Should I tell my doctor about SodaBurn?
Yes. Give your doctor and pharmacist a full list of supplements and medicines, especially before surgery or if you take diabetes drugs.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaBurn Retailer. It is not the manufacturer or a distributor named on the label. We earn money when you buy through our order links.
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Ready to try SodaBurn?
Check your medicines first, especially diabetes medicine, blood thinners, blood pressure medicine and other stimulants, then pick a pack. On the seller's count one bottle is 30 days; 3 bottles cover 90 days and 6 cover 180.
- Pay at the seller checkout
- 60-day money-back guarantee
- Ships from the U.S. with tracking